Fall's theme is "Healing from Co-dependency and its Hidden Charms" Part I

Hello Everyone,

It has been a while since I have blogged. I have been meeting with all of you here in the office, teaching classes and cooking up a great theme for fall. 

Fall's theme is "Healing from Co-dependency and its Hidden Charms"

Co-dependency (CD) is an old term, however, it has not lost its zest in our lives as a collective humanity! Often times CD manifests as a set of behaviours that set us up for failure and lack of joy. It can remain invisible while relationship problems persist until we get help and choose to see and change the many layers of it in our lives.

Initially, it can be almost impossible to recognize our own co-dependent behaviours and their negative impact that spans across all of our thoughts, behaviours and outcomes. Co-dependency is usually embedded in us during childhood, which is why it can be hard to become aware of it...its just the way things are and always have been. 

This fall I will write a series of blog posts about co-dependence so stay tuned! Co-dependence, a silent dis-ease that can serve as a wake-up call to finding ourselves and moving into health.