May is Springtime and we can allow what's just beneath the surface to emerge for our greater good. Spring can wake us up from our slumber and reveal what is just beneath the surface to allow for the space to release, for your higher good.
During this time of year, we might be called to move our bodies more, transfer out the sweaters for the t-shirts, do some spring cleaning in the garage...there are lots of extra things on our plates. Some of us struggle to plan, start or finish our projects and we beat ourselves up with the list of "shoulds" and what we "should be doing". Feelings of not being "enough" or "good enough" sometimes come to the surface. That's when we know we are out of balance with our true selves.
It is important to feel any grief that rises due to the negative, faulty beliefs about ourselves. We can choose to move through the anger (a secondary emotion) to the root feeling which is sometimes grief (a primary emotion) and move it out of our bodies, to make space for something different.
Our value and worth do not come from measuring how much we "do" because we are not "human doings", we are "human beings". Our worth and value are non-negotiable and inherent just - because - we - exist. What matters is in your heart, not the accomplishment of a list of "to do's" and "shoulds". Begin to measure your worth by something important and meaningful, because that is loving yourself.
Commit yourself to releasing the old this spring. Release, surrender and allow, from a grounded place within yourself. The earth is asking you to make room for change and renewal.
The practice I have can help you find your grounding, get in touch with what to shift and your higher self. Make an appointment now to heal, release and transform this spring. I have availability for 3 more clients per month and 10 dollars off your session when you subscribe to this free blog.